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X-WR-CALDESC:Cultural Development, Advocacy and Fund Raising Organization.
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DTSTART:20260308T030000
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DTSTART;TZID=America/Kentucky/Louisville:20260725T130000
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DTSTAMP:20260511T105613Z
CREATED:20260511
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SUMMARY:Wellness Beyond the Studio
DESCRIPTION:Bluegrass Youth Ballet presents Wellness Beyond the Studio, a free summer Arts & Health workshop series funded by the Kentucky Arts Council.\nOpen to ALL  dancers across the region as well as caregivers and dance educators, this three-part series is designed to support the whole dancer through physical, mental/emotional, and community-centered wellness practices. Workshops are designed for middle school-aged dancers and older.\nAll workshops are free to attend. RSVP is appreciated, and video recordings will be available for those unable to attend in person.\nWorkshop Schedule\nWorkshop #1 – Physical Wellness\nMay 23 | 1:00–4:00 PM\n• Jacqui Haas – Dance Anatomy & Injury Prevention\n• Amber Conner – Strength Training\n• Dr. Abbigail Pace – Nutrition for Athletes\nWorkshop #2 – Mental/Emotional Wellness\nJune 20 | 1:00–4:00 PM\n• Marc Cormier – Sport/Performance Psychology\n• Rebecca Saylor – Emotion Identification & Regulation Techniques\nWorkshop #3 – Community & Connection Wellness\nJuly 25 | 1:00–4:00 PM\n• Jaime Brown – Connect with Laughter\n• Ronnie Brown – Community Sound Healing\n• Community Art Project\nRSVP: https://forms.gle/q1VYetbSzZyKCwqZA ( https://forms.gle/q1VYetbSzZyKCwqZA )\nBluegrass Youth Ballet believes strong dancers are supported by strong bodies, minds, and communities, and is excited to bring these resources to the regional dance community this summer.\n
URL:https://lexarts.org/events/wellness-beyond-the-studio/
ORGANIZER;CN=Bluegrass Youth Ballet:MAILTO:info@bluegrassyouthballet.org
CATEGORIES:Cultural Pass,Dance,Event
LOCATION:442 Southland Dr Lexington, KY, 40503
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